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Four-year-old Isabella really wants to follow in her mom's footsteps and become a gymnast.
After she promises she will work hard at learning, Isabella works out with her mom where she realizes the importance of warm-ups, stretching, and staying hydrated while being active. But will she ever learn how to do the splits, a handstand, or a forward roll?
In this colorful story, a four-year-old girl discovers that being a gymnast is not just about somersaults and cartwheels, but also about healthy habits.